Brown 1lb of Italian sausage. Drain meat in a colander.
In same pan, saute an onion. Return meat to pan, add tomato sauce. Add herbs and spices of your choice - oregano and red pepper flakes is nice. Simmer for about one hour. Serve over pasta.
Frittata:
Mix eggs with leftover pasta. Press into a non-stick pan, and heat on cook top for about ten minutes. Put pan in oven pre-heated to 350. Cook for 15 minutes.
Turn over on cutting board and let rest 10 minutes before serving.
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